Combat Sports

Best Wrestling Shoes

Yes, there are actually shoes used for wrestling. Shoes especially designed for wresting itself. Yes, it may sound a bit odd for many, that wrestlers need shoes of their own, but there are tons of reasons wrestlers actually wear shoes—specially-made shoes, at that. So, what exactly are wrestling shoes? Why do they help wrestlers in …

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How to Wrestle

If you want to start wrestling then you need to learn how to do it properly by joining a wrestling club and taking on some beginner lessons but it doesn’t hurt to learn some of the basics first, to make sure it is the sport for you.  Wrestling requires discipline, hard work, and dedication so …

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How to Wrap Hands for MMA

When you first start out with MMA or boxing, it can seem very unnatural to wrap your hands and might feel very complicated. But it’s really important for your hand safety that you learn how to do it properly.  There are plenty of videos online about how to wrap your hands where you can follow the steps …

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How to Get into Boxing

The best way to get into boxing is to go to a local boxing club and sign up for a beginner’s boxing class to see how you get on with the sport and to make sure you learn all the correct skills and techniques from the start.  But walking into an established boxing club can …

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Jiu Jitsu – Gi Vs No Gi

In Jiu-Jitsu, the debate between Gi and No-Gi will continue to rage on, with people advocating for both sides. It comes down to two different grappling styles and there is a good and bad point for both options. Related read: Best BJJ Gi – 2021 Reviews What are the Real Differences Between Gi and No Gi? …

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What is Catch Wrestling?

Catch wrestling has been seeing something of a comeback recently as competitors in the field of grappling search for their own unique style and approach and have started to bring back some of the older methods.  Catch wrestling is sometimes known as Catch me if you can or Catch as Catch can and dates back …

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How To Wash Boxing Wraps

Boxing wraps are a vital component of every boxer’s kit, helping to provide vital protection to the hands during every bout. They also help to protect your gloves against the sweat from your hands as well.  But this does lead to a particular problem with boxing wraps. They get wet, smelly, and dirty very quickly …

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Best MMA Mouthguards

We\’ve taken the hard work off your hands and looked for the best MMA mouthguards available today. We\’ve reviewed each of them to help you make an informed choice. You might also like these: Vale Tudo ShortsMMA GlovesPunching Bags Brief History of MMA Mouthguards Before the rise of the modern MMA combat sport, there were …

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Best MMA Gloves

When it comes to mixed martial arts or MMA, gloves can easily be considered an extremely important piece of equipment. It’s no wonder mixed martial artists don’t take gloves for granted. In fact, even the biggest names in MMA need to choose the right pair of gloves. However, it’s not as simple as picking out …

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How to Tie a Jiu Jitsu Belt

There is an art to tying a Jiu-Jitsu belt which might seem a little daunting to a beginner but it’s easy enough to learn and just takes a little practice to learn the technique and get it right from the outset.  With regular martial arts, belts are tied in different ways and tend not to …

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How to Clean Boxing Gloves

While nobody likes the idea of smelly boxing gloves, cleaning them is something of a challenge as machine washing or hand washing them doesn’t do the trick and will ruin them very quickly as well. So if you want them to be fresh and to last, you need to learn some specific cleaning skills.  The …

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What is BJJ?

BJJ stands for Brazilian Jiu-Jitsu, which is a martial art used for self-defense. This combat-based sport uses a form of fighting which uses submission, controlling your opposition by grappling them and using different ground-based techniques.  The aim is to dominate your opponent by using aspects such as choke holds or locks, on the ground, rendering …

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A Beginner’s Guide to MMA

MMA is an acronym that stands for Mixed Martial Arts and is often referred to as one of the most dangerous competitive sports. As the name says, it demands a high level of knowledge of different types of fighting techniques. Mastering them can only be done by hard work and a lot of sacrifices. Using …

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