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Best Weightlifting Belts for Squats and Deadlifts

Element 26 Self-Locking Weight Lifting Belt

Dark Iron Fitness Genuine Leather Pro Weight Lifting

ProFitness Genuine Leather Workout Belt With Red/White Stitching

Written by James Cooper
Last Updated
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Choosing the best weightlifting belts is a process that doesn’t take too much time. This short process pays out for years as weightlifting belts often last the most out of all fitness accessories and gear. Made from textile materials, synthetic leather, or real leather, these belts now come in different widths and designs. The best has been selected as follows.

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    Element 26 Self-Locking Weight Lifting Belt

Made from premium nylon, the weight lifting belt is lightweight. It still offers the structural support of a leather alternative but without the bulkiness and the extra weight. Made to look modern, it also suits anyone who likes to look good in the gym.

A 4in uniform profile makes the belt a top option for anyone who does squats and any type of overhead press. Keeping the core tight, it reminds users of proper posture with some of the most demanding exercises or the spine and for the central nervous system.

Made with a full-metal self-locking buckle, the belt is durable with its stainless steel buckle. The buckle is easy to adjust and give it’s stored in a dry place, it won’t rust over the years. With a rugged fitness profile, it offers the right support for long-term use.

Designed with a quick-release mechanism, it allows users to continue their workout without removing the belt. The mechanism allows users to also perform other exercises during the workout which don’t require using a belt, such as arms’ exercises. Most users tend to leave the belt on the gyms’ floor when switching to these types of exercises.

Available in white, red, purple, and black, the belt is suitable for both men and women. With a rugged profile, it’s the type of belt that can also be matched with workout clothes or the right gym bag. Most importantly, it offers options for the classic all-black belt


Available in sizes from S to XL

Reliable in bodybuilding

Flexible for CrossFit


An excessive loop on the belt

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    Dark Iron Fitness Genuine Leather Pro Weight Lifting

Made from genuine leather, Dark Iron Fitness’ belt is dedicated to the old-school weightlifters. It comes with a rugged profile, reduced elasticity, and proper structural support, as expected for a product of its caliber. Those serious about lifting weight find it interesting and they rely on the belt for the heaviest movements.

4mm thick, the leather offers the abdominal pressure normally tied to such fitness gear. With the belly pressed against the belt and a straight back, users can perform deep and heavy squats and deadlifts without arching their lower backs as much, which benefits proper health in the long-term.

Up to 600lbs of weight have been lifted wearing the belt, there’s plenty of room for advanced lifters here. Made from some of the best materials for proper weightlifting, the belt is mostly used at the gym or with home training. It has little purpose outside weightlifting but it can be used for both upper and lower body training workouts.

Made to protect the spine, the belt may also offer support in exercises such as shoulder presses. It’s not all about squats. Furthermore, overhead triceps extensions may still benefit from added support and proper posture.

The belt features red contoured design stitching and holes for a unique design. The red stitching looks appealing on all-black quality leather. But the large holes in the leather belt support proper breathability. Those who like to wear the belt for an entire workout know how sweaty the waist can get with a tight belt.

Since breathability can’t be ensured otherwise with leather, the large perforations work in the user’s advantage. Those who’ve tried the weight belt also say these holes don’t affect its structural support which offers its unique advantages over its competitors such as Schiek, Ritfit, Valeo, Rogue, Ader, or Strongman.


It doesn’t dig into the waist

Available in lengths between 23” and 49”

IPF and USAPL-approved


Only available on black

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    ProFitness Genuine Leather Workout Belt With Red/White Stitching

Made to prevent back injuries, the 4” belt is among the strongest in its class. At a very low price, it offers proper support with genuine materials. With a common width, the belt feels very familiar to those upgrading their old solution. Made with the same width as most weight lifting belts, it offers one of the best belts among Amazon options for those who want to simply focus on the exercise and not the belt.

Designed with genuine leather, it offers a unique occasion for gym-goers to train with natural materials. It’s rare to find genuine leather and this affordable price and users like to feel right at home when working with heavyweights. Synthetic leather might also be a good option, but it lacks the character of genuine leather.

With its unisex profile, the belt can be used by anyone. Of course, it only comes on black, but its durable profile and high affordability make it suitable for all users. Used in the gym, it protects the spine from dangerous movements. Used in Olympic lifting, it offers long-term nervous system support. Used in cross-training, it offers extra protection when moving on to demanding exercises under a lot of stress.

Made for multiple waist sizes, the belt is among the most interesting options for those with small waists. Traditionally, those with small waists had problems finding suitable belts for lifting weights. But even with a waist between 24” and 32”, there is an S-size version of the belt to rely on.

Available with white or red stitching, the belt looks old-school and it acts as a gym motivator. It doesn’t feature any holes for breathability and this means it might not be the leading option for long workouts as other belts with large holes in them.


60-day money-back guarantee

Made with a metal buckle

Affordable genuine leather design


Not the most breathable design

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    ProFitness Genuine Leather Weight Lifting Belt

Made with a non-slip fit, the belt is an excellent choice that rarely needs readjustment during workouts. It stands out as one of the top options for anyone into heavy lifting who doesn’t need to look particularly focused on fitness gear.

Its genuine leather is made with a tear-resistant profile which means users can rely on it for years to come. Made with thick leather, it offers one of the best solutions for those who want to exercise their heavy squats without the powerlifting belt bending under pressure. It’s thick profile also means the genuine leather belt doesn’t risk and creases either.

Available on black and red, the belt is made for both men and women. However, its dark red color is truly unique. Users note ProFitness made the belt in one of the most unique reds and as a result, there are even men who buy its all-red version.

Ensures back, core, and abs stabilization, the belt is ultimately made for proper support. Those who want to enjoy the best results with their heavy lifting need to ensure weights’ overloading. This means there’s plenty of weight to be added to the bar or to the dumbbells to see muscle growth without the spin injury risks.

Made in sizes from small to extra-large, the belt offers a top profile for users of all ages and sizes. Weightlifting is not something for the largest people. Those with regular or small body weight also need a weight lifting belt. Some may even argue that thin users are those who need such belts even more. As a result, it’s worth investing in one at any stage of training.


Made with heavy-duty construction

Designed with buffalo leather

Reinforced stitching for tear resistance


Not the tallest belt for big guys

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    ProFitness Weight Lifting Workout Belt

Made with a robust adjustable Velcro closure strap, the belt is made from durable nylon. With its washable profile, the nylon weightlifting belt can eventually be added to the washing machine to keep bacteria away. This is something that is not necessarily possible with a genuine leather alternative.

Reducing stress on the spine, the belt is still supportive. Made to reduce stress on the spine from lifting heavy, it allows bodybuilders to keep their backs straight during their workouts. Some users even wear a belt without lifting too heavy. It simply works as a reminder to maintain a straight back and workout efficiently.

Made with premium stitching, the belt is also durable. Thick stitching allows it to represent an interesting option when training every day. Other belts which are not as wide might be suitable for occasional workouts. But with frequent use, its rugged profile is just what the wearer needs.

Preventing spinal extension and lateral movements while lifting, the belt offers one of the extra safety measures needed when lifting with or without a personal trainer. It allows users to lift more with their legs rather with their spines. During overhead exercises, it helps prevents spine overextension which leads to pain, injury, and even disc problems in time.


Increases weight lifting personal records

Equally distributes pressure on the back

It can be washed


Long strap

  • 6

    ProFitness Weight Lifting Belt (4 Inches Wide)

Made with pre-broken leather, the belt is easy to wear. Other belts require the user to wear it for a few sessions before it becomes fully functional. But here, the belt offers one of the best profiles to support the spine from the first workout. When lifting heavy, there’s no time to allow the belt to break-in.

5mm thick, the belt offers a complete rugged profile for training with intensity. It’s among the thick designs as even some of the thickest alternatives are limited to 7mm leather construction. This means it has the durability and the right profile for true old-school bodybuilding.

Made with genuine cowhide suede lining, it offers one of the select options for natural materials and proper weightlifting without plastic and polyurethane accessories. Old-school lifters are not interested in spending any time researching new materials which aren’t even better many times.

Designed with heavy-duty double prong leather, the belt offers double the safety compared to fashion belts. It has the design to hold heavy weights which means users won’t spend too much time trying to figure out its true capacity.


Made with real leather

Available with white and red stitching

Wider at the back


Designed without holes

  • 7

    ProFitness Weight Lifting Belt With Reinforced stitching

Made with 6 levels of stitching, the belt offers one of the best profiles for durability. If regular belts are made with single-layer or double stitching, this ProFitness alternative comes with 6 stitching lines, offering a more complex profile for extra durability,

Covered by a lifetime warranty, the belt offers a complete profile for the user who wants to rely on it for years to come. Without a doubt, it can be hard to find any fitness gear or accessory which can last for years. But the lifetime warranty is a must for the best weightlifting belts.

Made for lumbar support, the belt offers the right support at the back. Most belts are made without a reinforced back but ProFitness allows users to load heavier weight as there’s extra stitching on the back.

Designed in all sizes including, S, M, L, and XL, there’s no reason to overlook the belt regardless of age and gender. There might not be many belts that are easily available in all sizes and this is why those buying them for the gym can also purchase the belts in multiple sizes.


Made with extra stitching

Available in white, black, and red stitching

Covered by a lifetime warranty


Very rigid for the new gym goer

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    ProFitness Powerlifting & Weight Lifting Belt (10MM Thick)

With a thick 10mm construction, the belt is among the top performers in competition training. Since at a high level a regular belt might not be enough those chasing physique excellence need thicker belts to deal with the extra load. With 10mm thickness and 4” width, the belt is among the most interesting solutions for those seeking to maximize weight capacity.

Available on black and classic tan, the belt also looks good. While there are plenty of other interesting options, not all belts come in color variations which means they are made for both men and women.

Primarily made for heavy lifting, the belt is not made for those new to the gym world. Since it’s heavier than others, it provides a complete solution for anyone who already is lifting for a few years.

Made with pre-broken leather, the leather doesn’t require any strength training sessions before its ready to deal with heavy loads. For the best results, it’s not advisable to roll the leather up or to flatten in it the gym bag so that it maintains its profile longer.


Frequently Asked Questions

What are weightlifting belts for?

Weightlifting belts are used to support the spine during heavy exercises such as squats. The spine can sustain itself for the bulk of the weight but the belt allows users to push the belly against the belt and to maintain a straight spine to avoid low back or even upper back injuries. Those using these belts are normally experienced, gym-goers.

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When should I start using a weightlifting belt?

Using a weightlifting belt can begin soon after debuting a fitness program. While training at the gym, a weightlifting belt can help if used correctly. Those new to weightlifting can simply wear it while performing bodyweight exercises such as squats without a barbell on the back to get used to the feeling of wearing a protective belt.

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What exercises should I wear a belt for?

The exercises sustained by a belt include lower body movements such as squats and lunges. Upper body exercises that benefit from wearing a belt include overhead dumbbell and barbell presses.

Related read: 9 Best Adjustable Dumbbells – Top Reviews

Why do bodybuilders wear belts all the time?

Bodybuilders wear a belt to protect their backs. Not all movements can be executed with perfect form, especially under a heavy load. This is the reason why such a belt can bring many benefits.

Others argue a weightlifting belt is not beneficial. But when used correctly as an aid and in a correct position, the belt plays a correct role. It reminds the user of the proper posture needed for each exercise. Furthermore, each movement under heavy load should be made with extra attention in the first place.

Does a weightlifting belt help with back pain?

A weightlifting belt can help prevent back pain. For example, squatting with an arch back certainly brings plenty of problems such as back pain in time. It may even lead to injuries which is something most bodybuilders fear the most.