- 1. Doctor's Best Collagen Types 1 & 3 with Vitamin C
- 2. Youtheory Collagen Advanced with Vitamin C
- 3. NOW Supplements, UC-II Type II Collagen with Undenatured Type II Collagen
- 4. Health Direct AminoSculpt Liquid Collagen Supplement
- 5. Sopur Natural Collagen Powder Peptides Plus with Hyaluronic Acid & Biotin
- 6. Health Logics BioCell Collagen Joint and Skin Care
The best collagen supplements are made without fillers. Their role is to replenish collagen lost through aging. Low collagen has been linked with wrinkles, reduced joint mobility, and hair loss. Finding the best supplement is not always easy and for some users, the results might be underwhelming. But the best supplements offer pure collagen which can be highly efficient when paired with balanced nutrition. After analyzing the leading supplements, here are the top collagen powders worth having a look at.
Doctor's Best Collagen Types 1 & 3 with Vitamin C
You may be one of those looking for improvements in their overall health right now and would want to try using collagen. One of Amazon’s recommended brands is Doctor’s Best which is armed with science-based nutrition. This variant of collagen types 1 &3 supports the hair, skin, tendons, ligaments, and bones. Imagine having the best hair and nail health while experiencing joint comfort, mobility, and the best quality of life. Doctor’s Best also provides support and strength for the bones, tendons, and ligaments.
More and more users are claiming that this supplement helps keep their skin intact even after the age of 50, making them looking youthful. There are also claims that their hair is becoming fuller and softer with continued use, enhancing their overall health and appearance. Some of those who bought and have been using this supplement also claim to being more flexible and having no stiffness, aches, and pains after waking up in the morning.
Doctor’s Best helps in providing better circulation, lessening tingling in the fingertips, and decreasing the appetite that helps if you’re trying to get into a healthier lifestyle.
Contains multiple types of collagen
BSE-Free hydrolyzed collagen protein contributes to the growth and maintenance of healthy tissues
Supports strength and flexibility of bones, joints, tendons, ligaments, hair, skin, nails, and other tissues throughout the body
May cause indigestion to some users
Takes time before noticing any effect
Youtheory Collagen Advanced with Vitamin C
Beauty begins within, and Youtheory believes that it starts inside with the best wellness supplements. Feel your best at every stage of your life with the collagen supplement from Youtheory that promises to revitalize, replenish, and nourish especially the skin, nails, and hair.
Formulated with Vitamin C, Youtheory Collagen Advanced helps replenish the essential protein to help the body defend itself from the effects of aging by revitalizing skin, hair, nails, tendons, and ligaments. It is also a great way to support your health by giving you enough sleep, helps in managing your weight & energy, giving your skin a healthy glow, and setting the right mood.
The Youtheory Collagen Advanced is free of dairy and gluten which is safe to consume for those who are prone to sensitivity. Users of this product attested to the visible effects of this product especially to their skin and hair – saying that their pores and blemishes have minimized, and their hair is healthier and go thicker compared to the times they don’t take any of this supplement.
Skin, hair, and joints complex
Supports healthier, stronger, and thicker hair
The pills are easy to swallow
May cause rashes to some users
May cause headaches to those prone to migraines
May take a few weeks before you see visible effects
NOW Supplements, UC-II Type II Collagen with Undenatured Type II Collagen
One of the most affordable and effective supplements in the market are from NOW. It ensures that you and your loved ones are getting the daily recommended intake of essential vitamins and minerals, as well as the necessary nutrients for optimal health.
This supplement has an undenatured type II collagen that works with the immune system to support healthy joints. It has also been proven by users that this supplement is fast-acting, as effects are noticeable just within a week of use, especially for those with joint problems since this product promotes healthy joint comfort and function.
Take 40mg of this supplement once per day to help in relieving joint discomfort and promote healthy function and flexibility. This product from NOW is non-GMO, free of soy, dairy, egg, gluten, nut, and sugar.
With undenatured type II collagen that works with the immune system to support healthy joints
Non-GMO, free of soy, sugar, dairy, gluten, and nut
May cause bloating for some with GI issues
Health Direct AminoSculpt Liquid Collagen Supplement
Health Direct’s AminoSculpt Liquid Collagen Supplement promises to help you lose weight, tone your body, enhance the skin and appearance, increase daytime energy levels, improve joint function, and give you a good rest at night. This medical-grade liquid collagen protein is sweetened with fructose and with the original cherry flavor. AminoSculpt liquid supplement is perfectly predigested into the smallest peptides for the best absorption; this is highly concentrated, and if you are always on the go, this is a ready-to-drink supplement!
This supplement from Health Direct is backed by scientific research and studies, so you are sure that it is safe for you and your health. It has been manufacturing this supplement for over 40 years that observe better than collagen powders. Aside from the benefits mentioned above, the liquid collagen peptide also improves wound healing by 96% better than a placebo. AminoSculpt contains a high dose of the best absorbing Type I collagen available; it also builds all 28 types including types I, II, III, IV, V, and X.
The liquid supplement is absorbed faster
Has the ability to heal wounds by up to 96%
Has 40 years of experience in manufacturing collagen protein
Has a rancid taste for some users
Sopur Natural Collagen Powder Peptides Plus with Hyaluronic Acid & Biotin
The natural hydrolyzed powder from Sopur Natural gives youthful skin, healthy hair and nails, and supports bone and gut health. This collagen peptide powder could be mixed with your favorite hot or cold drink to give your body its needed youthful skin, hair, and nails. Its rich hyaluronic acid and biotin promote healthier and more supple skin and faster healing. The biotin helps convert food to energy more efficiently while giving your nails, hair, and skin a younger, more beautiful look.
Sopur Natural’s bovine collagen types I and II are backed by science that offer lovely skin and hair. It helps slow down the aging process to keep you looking younger and give you more energy. Talk about an easy way to give you confidence and keep you healthy. This supplement is also effective in supporting bone and gut health because it improves digestion and gives fewer injuries. It comes in an unflavored powder, so you can mix it with your favorite flavored smoothies and juices. It is Keto and Paleo-friendly with no dairy ingredients included. It also has a beneficial Bioperine for faster absorption and thrilling results.
With hydraulic acid to help support joint lubrication
Contains key components to support and maintain youthful skin
Keto and Paleo friendly
Powder tends to clump even when mixed with hot water
No flavored option
Health Logics BioCell Collagen Joint and Skin Care
Armed with a natural matrix of 600 mg of hydrolyzed collagen type 2 peptides, 200 mg of chondroitin sulfate, and 100 mg of hyaluronic acid, the BioCell collagen from Health Logics are clinically-proven to have reduced joint stiffness and discomfort, as well as reduction of fine lines, wrinkles, and skin dryness by 76%. This collagen supplement from Health Logistics assists in maintaining healthy connective tissues, flexible joints, and younger-looking skin.
BioCell Collagen is also highly effective when it comes to tissue recovery during and after sports activity or workout routine. Taking this collagen supplement is one of the most effective ways to improve the quality of your life by giving comfort and mobility to your ligaments and joints.
Give your skin a healthy glow by taking this supplement as it increases the blood microcirculation of facial skin. According to a study, women taking this collagen supplement will experience a 13.3% reduction in fine lines and wrinkles. Users claimed that there is a noticeable effect in just two weeks of use. It is also free of GMO, soy, gluten, shellfish, fish, egg, milk, nuts, and sugar.
Has a comprehensive approach to joint health
May cause lethargy for some users
May cause allergic reactions
What is collagen?
Collagen is a type of protein production by the body. Its natural production process starts to diminish with age and supplementing with collagen can be a good idea if the supplement is pure and free from chemicals. These are the most common types of collagen.
Type I collagen
This type of collagen is one of the best options for those who need to take care of their hair. This collagen protein also has teeth, skin, tendons, and ligaments benefits.
Type II collagen
People who want to improve joint health find this type of collagen helpful.
Type III collagen
For improving connecting organ tissue, the supplement brand adds this type of collagen.
Type V collagen
This type of collagen supports the natural formation of collagen I and III.
Type X collagen
Recognized for cartridge bone formation is effective to reduce the usual wear and tear of the joints.
How to choose the best collagen supplements
Choosing the best collagen supplements is not complicated. Most users people now have the freedom to check if a certain manufacturer makes authorized products. It’s not the ingredients themselves which are sometimes associated with being harmful but the added chemicals which can separate the good supplements from the bad supplements.
As seen from the examples above, there are a few very good options to choose from. Those new to the world of collagen supplements need to consider the following.
Pills vs micronized powder
As all micronized supplements, collagen protein powder can be commercialized in pills or powdered form. There is no evidence to support one is better than the other. Most people prefer the pills as they are easy to swallow. Even when traveling, pills can be easier to take for those who want to supplement for a long time.
However, a micronized form of collagen peptides is still available today, even if a bit rarer. This means that the powder is usually mixed with water or another drink. Since the daily concentration is small, the powder may even be mixed with coffee, for those who don’t like its taste or texture.
The daily collagen dose is not established. Most brands set their daily dose recommendations between 1000mg and 2000mg as seen from the examples above. But at the same time, people can take less if they feel their diets are already rich in different types of protein.
Collagen protein can also be the type of supplement that doesn’t cause any side effects. As a result, even when abiding by these values, most healthy people should see no side effects.
The formulation of collagen supplements has seen changes over time. Pure collagen of a single type is rare. Most users now find combinations of at least 5 types of collagen which are believed to be more efficient.
But new products come out with different ingredients as seen from the examples above. The only ingredient which seems to be added to basic formulations is the black pepper extract. This is a common ingredient in most supplements as it’s known for raising acidity levels in the gut. This is believed to increase the absorption rate of the product.
Types of collagen
There are 5 types of collagen normally found in these supplements. Collagen types I, II, III, V, and X are the most popular. Maybe at least as important as the types of collagen, the sources of the proteins are at least as important. Grass-fed collagen is a complete protein with clean sources of collagen without genetically modified organisms. Fish, eggshells, and chicken are other quality sources of collagen if the animals are raised without hormones.
Vitamins are often added to collagen supplements. A range of B vitamins, together with vitamins known for their skin benefits such as Vitamin E may also be found in these extra ingredients. Some of them may fight oxidative stress while others might be used for general beauty purposes such as improves skin elasticity, glow, and even for.
Supplement certifications are a topic that needs more attention. Most products have no certification at all and they might even be made by a different company than many expect just by reading the label. Trusted products as those above have the following certifications.
Getting certified by the Food and Drugs administration might not be too easy. But for most users, it can be a good opportunity to find out if a supplement is of high quality. Even if a company is not directly certified by the FDA, it can have the product made for them by an FDA-approved facility which increases their trust.
As with any meat-derived products and supplements, GMOs are a concern. With the way animals are raised today, it’s no wonder many people try to stay away from hormones in meats and beef as much as possible. As a result, there’s no reason to overlook the supplements with non-GMO certification as they’re going to be safe for long-term use.
3rd party testing
Some supplements can be tested additionally by certified bodies. Collagen supplements can undergo 3rd party testing in one of the US’ hundreds of centers of testing. This should certify that the information on the label is congruent with the product.
Frequently Asked Questions
What is the best collagen supplement?
Dr. Emil’s Nutrition Multi Collagen Pills are recognized for their high-quality and visible results. Other Amazon supplements are also popular and those named above provide the best value for money. The price of the collagen supplements is generally similar. Expensive alternatives normally include products that may include other ingredients such as keratin for hair benefits.
How much collagen is needed daily?
As with pure protein, daily collagen intake varies from one person to another. At a minimum, daily collagen intake sits at the 2 grams mark. At a maximum point, daily intake is situated around the 10 grams mark. A study shows that 12 weeks of collagen supplementation can lead to visible wrinkle reduction benefits. It might be more about long-term supplementation than necessarily about the daily dose. This is also based on a regular diet that already involves consuming collage from foods such as beef, eggs, and fish.
Is collagen powder or pills better?
Collagen powder remains a popular option for those preparing health shakes. People who like to prepare their own nutritional shake can easily add the collagen powder for daily consumption. Otherwise, collagen pills are easier to consume. People can simply drink them with water once or twice per day.
What age should you start taking collagen?
Collagen supplements are not mandatory. But many begin to take them in the late twenties when the body starts to show signs of aging. The benefits of collagen include improvements in wrinkles, fine lines, and thin hair. Others might be prescribed a good collagen supplement by doctors or nutritionists in case of dealing with health issues such as arthritis later on in life.
How can I rebuild collagen in my face?
Stimulating natural collagen production is possible by consuming foods rich in amino acids such as root vegetables, beans, and beef. Vitamin C, ginseng, and other antioxidant-rich foods help boots natural collagen production.