How to Pick the Best Vale Tudo Shorts

If you’re a true martial arts fan, then the controversial combat sport Vale Tudo truly needs no introduction. A relatively popular sport in Brazil, Vale Tudo is considered by many to be one of the precursors to mixed martial arts (MMA). In fact, many of the aspects of Vale Tudo can easily be found in today’s MMA world. However, what makes Vale Tudo radically different from MMA is its very limited number of rules.

Vale Tudo is actually a Portugese word, which literally means “anything goes.” This is why fights of this nature are also popularly referred to as No Holds Barred (NHB) matches. Vale Tudo bouts pit two men against one another in a contest with very few rules, especially those which relate to the protection of the fighters.

While this lack of rules may be appealing to many hardcore martial artists and fight enthusiasts, they also dramatically shorten the career of many promising athletes. For this exact reason, it is extremely important for those participating in Vale Tudo matches to use only the very best protective gear. This includes MMA gloves and mouthguards, as well as shorts. Luckily though, you’ve stumbled across the right article! Here, we’ll share a few useful product reviews that should help you choose the best Vale Tudo shorts for your needs.

Hayabusa Men's Metaru 47 Silver Compression ShortsHayabusa Men's Metaru 47 Silver Compression Shorts4.9/5

USA Flag & Camo Vale Tudo Compression Shorts
USA Flag & Camo Vale Tudo Compression Shorts4.6/5

Anthem Athletics HELO-X VALE TUDO Shorts - MMA / Brazilian Jiu Jitsu Compression Shorts
Anthem Athletics HELO-X VALE TUDO Shorts - MMA / Brazilian Jiu Jitsu Compression Shorts4.9/5

Hayabusa Men's Recast Compression Shorts
Hayabusa Men's Recast Compression Shorts4.3/5

Vale Tudo Shorts, Sublimation Printing, ULTRA LIGHT WEIGHT Design for MMA Grappling Jiu Jitsu
Vale Tudo Shorts, Sublimation Printing, ULTRA LIGHT WEIGHT Design for MMA Grappling Jiu Jitsu4.2/5

Meister MMA Compression Rush Fight Shorts w/ Cup Pocket
Meister MMA Compression Rush Fight Shorts w/ Cup Pocket4.4/5

Bad Boy Men's Sphere Compression Shorts MMA Black/Red
Bad Boy Men's Sphere Compression Shorts MMA Black/Red4.3/5

Vale Tudo Shorts Reviews

Hayabusa Men’s Metaru 47 Silver Compression ShortsHayabusa Men's Metaru 47 Silver Compression Shorts

This premium pair of compression shorts, whose price ranges from $58.16 to $65.22, features some of the most state-of-the-art fabric technology that Hayabusa has to offer. It’s designed to be in a class of its own, providing the optimal mix of comfort, flexibility, durability, and protection. It also makes use of advanced anti-microbial techniques to keep the garment odor-free. To top everything off, its thermoregulation features keep your muscles warm and skin dry, helping you achieve your very best performance for the entire duration of the match.

USA Flag & Camo Vale Tudo Compression ShortsUSA Flag & Camo Vale Tudo Compression Shorts

Feeling patriotic? Check out this all-American pair of Vale Tudo shorts! It’s made from heavy-duty, stretchable fabric and features reinforced stitching to further improve its impressive durability. To prevent any untoward wardrobe malfunctions, the pair also comes with a drawstring waistband and non-slip grip that should eliminate the risk of accidental sliding. Aside from its flashy flag and camo pattern, these shorts do not show off other logos and designs. It comes in a several sizes, ranging from 28 to 38 inches. With a relatively affordable price of $34.99, it’s really no great surprise that these shorts are so popular!

Anthem Athletics HELO-X VALE TUDO Shorts – MMA / Brazilian Jiu Jitsu Compression ShortsAnthem Athletics HELO-X VALE TUDO Shorts - MMA / Brazilian Jiu Jitsu Compression Shorts

Featuring a classic minimalist black and charcoal design, these plain Vale Tudo shorts by Anthem Athletics are currently sold at a discounted price of $34.99, with free shipping on orders worth over $49. It’s made from innovative, lightweight, compression fabric that wicks away sweat and moisture. This product focuses on cutting out all the unnecessary frills to deliver only the absolute best in performance at a very competitive cost. Its Helo-X design comes with a dual-lock waistband, multi-panel construction, and high-density stitching, all of which ensures not only a snug fit, but also impressive durability. If you’re looking for a product that focuses primarily on performance, then these Anthem Athletics shorts will probably find themselves pretty high up your wish list.

Hayabusa Men’s Recast Compression ShortsHayabusa Men's Recast Compression Shorts

With prices ranging from $56.42 to $94.05, the Recast Series claims to revolutionize the concept of compression shorts. It is crafted from Hayabusa’s signature, high-performance fabric and engineered to have strategic fitting points to help you feel comfortable and unrestricted. Its impressive durability also protects you from scrapes, cuts, and rashes. But while that’s all well and good, what truly sets the Recast Series apart from other Vale Tudo shorts is its superior thermoregulation, which helps keep muscles warm and skin dry, allowing you to fight at full potential for the entire match.

Vale Tudo Shorts, Sublimation Printing, ULTRA LIGHT WEIGHT Design for MMA Grappling Jiu JitsuVale Tudo Shorts, Sublimation Printing, ULTRA LIGHT WEIGHT Design for MMA Grappling Jiu Jitsu

These blank Vale Tudo shorts, brought to you by Ring to Cage, are sold at a very affordable price of $24.95. It features a double layer design that’s engineered to comfortably stretch in four different directions. The fabric is also breathable and can wick moisture away rapidly to keep your skin dry. With its drawstring enclosure, double layer fabric, and stretchable design it’s guaranteed to be flexible, durable, and secure. However, one noteworthy downside of this product is its rather limited style. There are currently only two colors available (white and black) and both variants feature the same classic aesthetic print.

Meister MMA Compression Rush Fight Shorts w/ Cup PocketMeister MMA Compression Rush Fight Shorts w/ Cup Pocket

Priced very reasonably at $19.99, the Compression Rush Fight Shorts by Meister MMA are definitely the most affordable choice on this list. However, don’t be misled by its price! These long Vale Tudo shorts definitely don’t lose out to the others in terms of overall quality. It’s made from premium stretchable polyester/spandex and secured with smooth, flat, interlocking seams that have been double-stitched for extra durability. The fabric also has anti-odor, moisture-wicking, and temperature control properties that should help you keep your muscles warm and skin dry for the entire duration of the match or workout. It comes with an elastic waistband to ensure a secure fit, as well as an inside cup pocket with Velcro enclosure. The latter feature, however, is obviously optional.

Bad Boy Men’s Sphere Compression Shorts MMA Black/RedBad Boy Men's Sphere Compression Shorts MMA Black/Red

This pair of MMA compression shorts, manufactured by Bad Boy, is made of 90% polyester and 10% spandex. The choice of fabric makes the product snug, lightweight, and flexible. Its flat stitching has been reinforced to maximize both durability and comfort, while its elastic waistband is designed to provide a secure and flexible fit. It’s sold at $34.99 and comes in three color variations: black/red, black/grey, and blue.

Frequently Asked Questions

What Size Vale Tudo Shorts Should I Get?

As you may have guessed from the products presented above, Vale Tudo shorts are garments that are specially designed for martial artists and other athletes. They’re meant to be flexible and breathable, fit snugly, and wick sweat away. Vale Tudo shorts also keep the muscles in your upper leg stable during periods of physical exertion like stretching and twisting. Because of their form-fitting design, your physical measurements will determine what size of Vale Tudo shorts you should get.

To determine your size, all you need is a measuring tape, time, and effort. Place the starting end of the tape on your waist, right above your hips and below your stomach. Carefully wrap the tape around yourself until another part of it meets the starting end. While wrapping the tape, make sure that it is roughly parallel to the ground, tight enough to be in full contact with your waist, but not too tight as to feel uncomfortable. Once you’re ready, check the resulting measurement on the tape.

If your measurement is somewhere between 28 and 32 inches, then your size is probably small; medium is between 32 and 36 inches; large is between 36 and 40 inches; XL is between 40 and 44 inches; and XXL or over is beyond 44 inches. If you’ve got a waist that’s over XL, then you might want to be extra careful when picking your shorts, since some brands might not offer products in these sizes. In this case, your best bet will probably be to get a pair of custom Vale Tudo shorts made. To do this, you might want to ask your fellow fighters if they know someone who can sew the shorts for you.

What Are Vale Tudo Shorts Made Of?

Most Vale Tudo shorts use a combination of materials that allow them to have different attributes that are incredibly useful for martial artists and other athletes. The best shorts are able to wick away sweat and moisture; let your skin breathe through the fabric; maintain compression around your upper leg muscles; eliminate unpleasant bodily odors; protect you from scratches, cuts, and other injuries; and allow you to move freely and comfortably throughout the match or workout. The most common materials used to create high-quality Vale Tudo shorts are spandex, polyester, nylon, and lyrca.

Aside from the features possessed by the fabric itself, the best pair of shorts will also be engineered in such a way that makes athletes feel comfortable, secure, and flexible. For example, double-stitching and interlocking the seams of the garment or making the shorts double-layered will undoubtedly help them last longer despite the significant abuse that they’ll be regularly subjected to.

Another part of the garment that you need to pay close attention to is the waistband. You need to ask yourself how the shorts are going to be kept in place. Keep in mind that during a spar or actual match, there’s an extremely high chance that some grappling may be involved, so get yourself a pair of shorts that won’t fall off even after some jostling. Having a wardrobe malfunction in the middle of your match will not only cause you some embarrassment, but may even distract you long enough for the other fighter to take advantage of the situation.

Vale Tudo Shorts vs Compression Shorts

Now, admittedly, Vale Tudo shorts are often confused with compression shorts – and for good reason! They’re often used for the same sports, constructed with the same techniques and materials, and may even be very much alike.

However, there is a key difference between the two: compression shorts are undergarments, while Vale Tudo shorts are not. Because they are designed with different purposes in mind, compression shorts are generally much thinner than Vale Tudo shorts and must be worn with outer garments like Muay Thai shorts.

Unfortunately, many fighters still use compression shorts as outerwear, and while there are admittedly types of compression shorts that are designed to function as such, it’s important that we stick to the general rule. “What’s the big deal anyway?” you may ask. Well, it’s for the sake of decency and respect. Just imagine grappling with an opponent who’s wearing underwear that is specially designed to wick the sweat off his genitals! If that’s not a good enough reason to require outerwear, then I don’t know what is!


There’s really no hard-and-fast rule to identifying the best Vale Tudo shorts. This is why a large part of the determination is subjective. Not everyone has the same needs. What works well for one fighter might not work well for another.

However, there are some general characteristics that you’ll want to carefully examine while you’re still making your choice. For instance, the degree of durability, flexibility, and comfort that each pair of shorts provides must always be considered. These are the most basic characteristics that you’ll need to perform well while wearing the shorts.

Another set of factors that you will need to consider are the extra features it offers, such as anti-odor, moisture-wicking, and temperature control properties. Chances are that the absence of these extras won’t negatively affect your performance, but their presence will likely have some positive effects. With high-quality temperature control, for example, you’ll be able to keep your muscles warm for extended periods, allowing you to perform better during the match or workout.

The final factors that you will need to consider are price and aesthetics. These factors will not affect the performance of the product at all. While some may argue that price often reflects performance. This is not always the case. There are some products that are reasonably priced, but perform very well. The same can also be true for the opposite situation, where expensive products don’t live up to your expected performance level. Lastly, I believe that aesthetics only warrant very minor consideration. After all, you’re not there to look good. You’re there to win a fight! It doesn’t matter if the fight is against an actual opponent or your old unhealthy self. All you should be focusing on is winning and the best gear will help you do just that!